Yoga in Bed

Yoga in Bed

Awaken Body, Mind & Spirit in Fifteen Minutes

Book - 2005
Rate this:
Gardners
Experience all the benefits of yoga without getting out of bed! 15 minutes of Yoga in Bed gives a gentle positive start to the day

Independent Publishing Group
Introduces readers to the breathing exercises and simple postures that will help them awaken and focus body, mind, and spirit in just fifteen minutes each morning.


Publisher: Scotland : Findhorn Press, 2005
Edition: 1st ed
ISBN: 9781844090518
1844090515
Characteristics: 78 p. : ill. ; 24 cm

Opinion

From the critics


Community Activity

Comment

Add a Comment

There are no comments for this title yet.

Age

Add Age Suitability

There are no ages for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add Notices

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number

Subject Headings

  Loading...

Find it at DCPL

  Loading...
[]
[]
To Top