Happiness

Happiness

A Guide to Developing Life's Most Important Skill

Book - 2006
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Baker & Taylor
A molecular biologist turned Buddhist monk draws on both Eastern and Western teachings to offer insight into how to develop one's internal self for true happiness, in a guide that covers such topics as the fundamental pursuit of a meaningful life, developing new patterns of interaction with the outside world, and meditation. 60,000 first printing.

Hachette Book Group
A molecular biologist turned Buddhist monk, described by scientists as "the happiest man alive," demonstrates how to develop the inner conditions for true happiness.

Publisher: New York : Little, Brown, 2006
Edition: 1st English language ed
ISBN: 9780316057837
0316057835
Characteristics: xiv, 281 p. ; 22 cm

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spantell
Aug 11, 2016

This book is written poorly and is unclear. That may be partly due to a poor translation. I found some useful information and think the author has something to say.

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fionafriesen
Jul 28, 2012

I really enjoyed this book, more so than many others on the topic. It has a really interesting mesh of both Eastern and Western views of happiness with simple, practical advice.

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