Qi Gong for Upper Back & Neck PainDVD - 2004
"Living in an age of inactivity and repetitive motion causes tension to accumulate in the upper back and neck. The fact is that at least 80% of the population experience upper back or neck pain at some point in their lives. Qi Gong teaches basic stretches and exercises to compensate for habitual movements, structural imbalance, and muscular tension"--Container.
Publisher: [Santa Cruz, CA] : Pacific Healing Arts, c2004
Characteristics: 1 videodisc (40 min.) : sd., col. ; 4 3/4 in
Alternative Title: Qi gong for upper back and neck pain