Qi Gong for Upper Back & Neck PainQi Gong for Upper Back & Neck Pain
Title rated 5 out of 5 stars, based on 2 ratings(2 ratings)
DVD, 2004
Current format, DVD, 2004, , No Longer Available.
DVD, 2004
Current format, DVD, 2004, , No Longer Available. Offered in 0 more formats
"Living in an age of inactivity and repetitive motion causes tension to accumulate in the upper back and neck. The fact is that at least 80% of the population experience upper back or neck pain at some point in their lives. Qi Gong teaches basic stretches and exercises to compensate for habitual movements, structural imbalance, and muscular tension"--Container.
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