Bryan Kest's Original Power Yoga

Bryan Kest's Original Power Yoga

Power Yoga for Weight Loss/6-minute Power Abs

DVD - 2003
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"In the "Power Yoga for Weight Loss" video, Bryan creates a unique cardiovascular workout, using the principles of Dynamic Flow. This workout will make you sweat, burn calories and strengthen your heart and lungs." "The '6-minute power abs' video is a series of short, focused routines with poses specially designed to strengthen your abdominal region and develop core strength."--Container.
Publisher: [Santa Monica, CA] : Bryan Kest's Power Yoga, c2003
Characteristics: 1 videodisc (ca. 70 min.) : sd., col. ; 4 3/4 in
Additional Contributors: Kest, Bryan
Dragonfly Productions


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