Bryan Kest's Original Power Yoga
Power Yoga for Weight Loss/6-minute Power AbsDVD - 2003
"In the "Power Yoga for Weight Loss" video, Bryan creates a unique cardiovascular workout, using the principles of Dynamic Flow. This workout will make you sweat, burn calories and strengthen your heart and lungs." "The '6-minute power abs' video is a series of short, focused routines with poses specially designed to strengthen your abdominal region and develop core strength."--Container.