Leslie Sansone Walk your Way Thin
Walk It Off & Tone It upDVD - 2011
Five Big Miles to walk yourself to a slimmer stronger you with 1 Firm Band to Boost muscle activity while you walk. Be prepared for Lots of Miles and Lots of Sweat. All of our famous features of Walk at Home workouts are in this program! Gentle 'Warm Up' Walk; Brisk 4 and 5 mile per hour pace; Mile Markers allow you to choose 1, 2, 3, 4 or 5 Miles; Multi-Muscle Movements! Compound exercises give you a bigger calorie burn.
Publisher: Beverly Hills, Calif. : Distributed by Anchor Bay Entertainment, c2011
Characteristics: 1 videodisc (80 min.) : sd., col. ; 4 3/4 in. + 1 exercise band
Alternative Title: Walk it off & tone it up