Swimming Anatomy

Swimming Anatomy

Book - 2010
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"Swimming Anatomy" includes 74 of the most effective swimming exercises, each with step-by-step descriptions and full-color anatomical illustrations highlighting the primary muscles in action and showing how each exercise is fundamentally linked to swimming performance.
Publisher: Champaign, IL : Human Kinetics, c2010
ISBN: 9780736075718
0736075712
Characteristics: iii, 193 p. : ill. (some col.) ; 26 cm

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h
HereHere
May 14, 2014

This will give you a lot of ideas for exercises (dry land) that will help your swimming. It is nice that it highlights the muscles used and the positions of the muscles, but this level of detail will be appreciated only by those with an understanding of myology (muscle anatomy and function).

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