Foam Roller Workbook

Foam Roller Workbook

Illustrated Step-by-step Guide to Stretching, Strengthening and Rehabilitative Techniques

Book - 2011
Average Rating:
Rate this:
"Once used exclusively in physical therapy settings, the foam roller has made its way into yoga and Pilates studios, gyms and homes. With this simple device, you can: improve core strength; increase flexibility; release tension; alleviate pain; rehabilitate injuries"--P. [4] of cover.
Publisher: Berkeley, CA : Ulysses Press, [2011], ©2011
ISBN: 9781569759257
1569759251
Characteristics: 95 pages : illustration ; 24 cm

Opinion

From the critics


Community Activity

Comment

Add a Comment

There are no comments for this title yet.

Age

Add Age Suitability

There are no ages for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add Notices

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number

Subject Headings

  Loading...

Find it at DCPL

  Loading...
[]
[]
To Top