Racing Weight

Racing Weight

Book - 2009
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This is the first book to explain how endurance athletes -- runners, cyclists, triatheletes, cross-country skiers, rowers, swimmers -- should lose weight.
Publisher: Boulder, Colo. : VeloPress, c2009
ISBN: 9781934030516
1934030511
Characteristics: 287 p. : ill. ; 23 cm

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jlin60
Nov 26, 2014

A very good reference for nutritional and muscle management factors in training.

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