The Acid Reflux Solution

The Acid Reflux Solution

A Cookbook and Lifestyle Guide for Healing Heartburn Naturally

Book - 2012
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"A full-color cookbook and health guide for heartburn sufferers that presents lifestyle recommendations, dietary guidelines, and 100 gourmet recipes to alleviate the symptoms of acid reflux. Millions of Americans suffer from acid reflux--and although medication can bring short-term relief, over time, drugs may have serious health consequences. In this combination cookbook and health guide, Dr. Jorge E. Rodriguez-- who suffers from acid reflux himself-- offers a simple plan for controlling reflux, including 100 delicious and reflux-free recipes that promote better health and weight loss. In fact, Dr. Rodriguez lost 35 pounds while writing (and following) the plan for this book. By busting popular myths and drawing on the latest evidence-based research, The Acid Reflux solution provides real heartburn relief even for longtime sufferers"-- Provided by publisher.
"A combination health guide and cookbook that presents the latest evidence-based research, lifestyle recommendations, and dietary guidelines, along with 100 recipes to heal heartburn naturally"-- Provided by publisher.
Publisher: Berkeley : Ten Speed Press, 2012
Edition: 1st ed
ISBN: 9781607742272
1607742276
Characteristics: vii, 215 p. : col. ill.; 24 cm
Additional Contributors: Wyler, Susan

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sanfrancisco470
Jan 05, 2017

This is an excellent book on this subject written by someone who knows from first hand experience of this condition and as a doctor. Highly recommended.

s
sdelao
Oct 30, 2012

Good recipes whether you do or don't have acid-reflux!

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