Total Body WorkoutDVD - 2011
A total body workout from Mary Helen Bowers, Natalie Portman's trainer for her Academy Award-Winning Role in Black Swan. Workouts include focused exercise on trouble areas while increasing flexibility and improving posture. Includes work for all body areas, as well as dance-inspired standing exercises with cardio elements.
Publisher: Santa Monica, Calif. : Lions Gate Home Entertainment, 2011
Characteristics: 1 videodisc (60 min) : sd., col. ; 4 3/4 in