Practically Raw

Practically Raw

Flexible Raw Recipes Anyone Can Make

eBook - 2013
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"The flexible new way to enjoythe benefits of raw food!Practically Raw delivers a unique, flexible approach to raw cooking by providing cooked options for many of the recipes. What's more, each raw vegan recipe can be adapted to your own taste, budget, and ingredient availability.Whether you are exploring ways to improve your health and longevity, cope with a food allergy, or lose weight, Practically Raw has something for everybody. It's ideal for beginners as well as seasoned raw foodists, and filled with creative, satisfying, and delicious recipes that include:Almond Butter Sesame NoodlesVegetable Korma MasalaFiesta Taco Roll-UpsPrimavera Pesto PizzaMaple-Pecan Kale ChipsCherry Mash SmoothieParisian Street CrepesWarm Apple-Walnut CobblerWith Chef Amber Shea's flexible approach, you can enjoy raw food at your own pace, even without special equipment or hard-to-find ingredients. Filled with full-color photos, this innovative book provides a pantry guide, menus, money-saving and make-ahead tips, and nutrition information, as well as recipe variations and ingredient substitutions. If you're looking for maximum nutrition and want flexible recipes for vibrant, sexy food, then you'll love Practically Raw."-- Provided by publisher.
Publisher: [S.l.] : Jon Robertson, 2013
ISBN: 9780980013160
Characteristics: 1 online resource


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Oct 17, 2013

I liked this book so much that I had to buy a copy of my own. It contains many options for raw and healthy vegan eating. After owning it for several months, I find myself referring often to the outstanding recipes. Some are complicated (and delicious), many are fairly simple but still very good. Great book!

gmchan79 Jun 04, 2013

practical in every sense. offers great alternatives and convenience with both raw and cooked options for each recipe. one of the best raw cookbooks I have gotten from NYPL so far.

May 20, 2013

Love this! Just purchased this.

Apr 02, 2013

This book is so easy to follow, I enjoyed all the receipes that I've tried.

Jan 02, 2013

Great healthy living book (with over 140 recipes) by a local Kansas City chef and author! You can check out more of her work at

Sep 11, 2012

Pretty Good recipes!


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