The 22-day Revolution
The Plant-based Program That Will Transform your Body, Reset your Habits, and Change your LifeBook - 2015
Founded on the principle that it takes 21 days to make or break a habit, The 22-Day Revolution is a vegan diet designed to create lifelong habits that will empower you to live a healthier lifestyle, to lose weight, or to reverse serious health concerns. Exercise physiologist Marco Borges provides motivating strategies, benefits and tips for staying the course, delicious recipes, and a detailed 22-day meal plan.
Publisher: New York, New York :, Celebra,, 
Copyright Date: ©2015
Characteristics: xviii, 282 pages, 16 unnumbered pages of plates : illustrations ; 24 cm
Alternative Title: Twenty-two day revolution