Title rated 3.95 out of 5 stars, based on 32 ratings(32 ratings)
Book, 2015
Current format, Book, 2015, First edition, Available .
Book, 2015
Current format, Book, 2015, First edition, Available . Offered in 0 more formats
A collection of 100 vegan smoothies by the Blender Girl blogger shares advice on how to bolster nutrition and flavor using herbs, spices, probiotics and more, in a guide that includes metric measurements and tips for stocking a pantry. Original. A collection of one hundred vegan smoothies shares advice on how to bolster nutrition and flavor using herbs, spices, and probiotics. A beautiful collection of vegan smoothies from powerhouse blogger The Blender Girl, featuring photographs, flavor boosters, and nutritional add-ons for every recipe.
The Blender Girl takes smoothies to the next level in this comprehensive guide, helping you blast your way to good health and blended bliss. These 100 creative and delicious recipes are designed to fit your every need, whether you want to detox, lose a few pounds, get energized, or guard against seasonal colds. Each smoothie has three optional boosters (like chia seeds, ginger, coconut oil, or wheat grass) that allow you to ramp up flavor, nutrient value, or both. Featuring gorgeous photography throughout, a smoothie pantry that demystifies unusual ingredients, icons to identify smoothies that fit your particular dietary needs, and strategies for achieving smoothie success, this accessible handbook makes it fun and easy to find your perfect blend.
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