Extreme Transformation

Extreme Transformation

Book - 2015
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The stars of ABC's "Extreme Weight Loss" present a step-by-step, three-week plan for lasting weight loss and overall improved health through diet and exercise, with a focus on developing the mental change necessary to keep the weight off.
Publisher: New York :, Hachette Books,, 2015
Edition: First edition
ISBN: 9780316339483
0316339482
Characteristics: xii, 307 pages : illustrations ; 25 cm
Additional Contributors: Powell, Heidi - Author

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