97岁医学博士的健康智慧a 97-year-old medicine doctor's wisdom for healtheBook - 2014 | Chinese
本书所介绍的健身方法简单易行既不需要花太多的精力也不需要花太多的金钱人人都可以学会。我想我之所以能够活到这把年纪90多岁还能经常和老伴一块去逛商店大概是因为我们长期坚持这些健身方法的缘故吧人就应该充满生机和活力健康幸福地生活。一个人只有身心都很健康他才会觉得生活无比美好才能面带笑容地去生活。This book introduces simple and easy ways to do physical exercises, without need for too much time and money. Everyone can learn them.The reason why I'm still alive and able to go shopping with my partner over the age of 90, I think, is that I keep doing these exercises for a long time.People should be vigorous and lively, living a healthy and happy life.Only when a person is physically and mentally healthy does he feel the life is beautiful and live a happy life.
Publisher: Beijing : 第四军医大学出版社, 2014
Characteristics: 1 online resource