Summer Sanders' Prenatal Workout
Season 1Streaming Video - 2014
Olympic gold medalist Summer Sanders and her personal trainer, Keri Crockett will help you stay strong and sexy while expecting. At seven months along in this program, Summer demonstrates proper form for each exercise, always aware of the vast changes your body is undergoing. This safe prenatal program will help you remain active and fit during your pregnancy, as well as help you regain your strength and stamina post pregnancy. Feel and look better throughout your pregnancy.
Publisher: [United States] : Gaiam : Made available through hoopla, 2014
Characteristics: 1 online resource (3 video files (ca. 162 min.)) : sd., col
Alternative Title: Prenatal workout