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Streaming Video, 2013
Current format, Streaming Video, 2013, , Available.
Streaming Video, 2013
Current format, Streaming Video, 2013, , Available. Offered in 0 more formats
As people get older, they discover changes in how their bodies move and behave, changes that contradict how young they feel on the inside. But it is possible to transform the experience of aging into a positive and, above all, healthy one. And it all starts with staying fit. Certified fitness and wellness consultant Dr. Bonura helps viewers create and practice a balanced, adaptable fitness program.
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