Prenatal Yoga With Desi Bartlett
Season 1Streaming Video - 2015
Fitness instructor Desi Bartlett leads this safe, fun and effective prenatal yoga workout. Modifications for all three trimesters are provided along the way. Build strength, maintain flexibility and connect to sense of center and tranquility - all keys to a joyful journey into motherhood.
Publisher: [United States] : Gaiam : Made available through hoopla, 2015
Characteristics: 1 online resource (3 video files (ca. 60 min.)) : sd., col
Alternative Title: Prenatal yoga