Changing the Stories We Live byBook - 2015
A psychologist proposes techniques to tweak and reframe internal self-narratives to lead healthy, more productive lives and discusses the best way to recover from trauma and explains why self-help books may make you feel less happy after reading them.
Publisher: New York :, Back Bay Books, Little, Brown and Company,, 2015
Edition: First Back Bay trade paperback edition
Characteristics: viii, 289, 5 pages : illustrations ; 21 cm