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Changing the Stories We Live by

Book - 2015
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A psychologist proposes techniques to tweak and reframe internal self-narratives to lead healthy, more productive lives and discusses the best way to recover from trauma and explains why self-help books may make you feel less happy after reading them.
Publisher: New York :, Back Bay Books, Little, Brown and Company,, 2015
Edition: First Back Bay trade paperback edition
ISBN: 9780141924229
0141924225
9780316051903
031605190X
Characteristics: viii, 289, 5 pages : illustrations ; 21 cm

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