Mastering Tai Chi

Mastering Tai Chi

Season 1

Streaming Video - 2016
Rate this:
These 24 half-hour lessons, taught by an International Master Tai Chi Instructor, take you deeply into the practice, focusing on a routine known as the Yang-style 40-movement form. Known as moving meditation, tai chi is part exercise, part relaxation and is accessible to everyone, regardless of age of the current level of physical fitness.
Publisher: [United States] : The Great Courses : Made available through hoopla, 2016
Characteristics: 1 online resource (24 video files (approximately 720 min.)) : sd., col
Additional Contributors: Ross, David-Dorian
hoopla digital


From the critics

Community Activity


Add a Comment

There are no comments for this title yet.


Add Age Suitability

There are no ages for this title yet.


Add a Summary

There are no summaries for this title yet.


Add Notices

There are no notices for this title yet.


Add a Quote

There are no quotes for this title yet.

Explore Further

Subject Headings


Find it at DCPL

To Top