Independence Fitness With Connie Balcom

Independence Fitness With Connie Balcom

Coordination & Balance Workout for Seniors

DVD - 2016
Rate this:
Everyone benefits from practicing balance and coordination. Balance and coordination take on an increasingly important role in maintaining Independence and wellness. Good balance and coordination are important to help get around town, live on one's own and carry out daily activities. Coordination and balance exercises also help one walk more confidently and decrease the likelihood of falls.
Publisher: Hackensack, NJ :, BayView Entertainment,, [2016]
Characteristics: video file,DVD video,rda
1 videodisc (32 min.) : sound, color ; 4 3/4 in

Related Resources


From the critics

Community Activity


Add a Comment

There are no comments for this title yet.


Add Age Suitability

There are no ages for this title yet.


Add a Summary

There are no summaries for this title yet.


Add Notices

There are no notices for this title yet.


Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number

Subject Headings


Find it at DCPL

To Top