Heartwork

Heartwork

The Path of Self-compassion

Book - 2017
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Weininger explains the concepts of compassion and self-compassion, and shows how applying compassion to yourself naturally extends to all the other people in your life. Using stories from her own life and those of others, she shows us how to deepen our capacity to respond skillfully to our own suffering and thus to that of others and our world.
Publisher: Boulder :, Shambhala,, 2017
Edition: First Edition
ISBN: 9781611804812
1611804817
Characteristics: xxii, 243 pages ; 23 cm

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