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amylee290 added a title to their For later shelf Jan 21 2020
New Harbinger Pubns IncThe Binge Eating and Compulsive Overeating Workbook offers a comprehensive recovery program for people with binge eating disorder and other overeating disorders. Readers will learn to use proven complementary and alternative...
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amylee290 added a title to their For later shelf Jan 21 2020
New Harbinger Pubns IncWhen we constantly feel hungry and overeat, sometimes it’s not about the food. In this important book, a weight management expert presents the proven effective Anchor Weight Management System to help people finally end...
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amylee290 added a title to their For later shelf Jan 21 2020
Random House, Inc.A funny, candid, and original coming-of-age story told through sugar addictionShe doesn&;t drink or do drugs, but like millions of other Americans, Lisa Kotin has a substance abuse problem. Kotin is addicted to sugar. My...
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amylee290 added a title to their For later shelf Jan 21 2020
Baker & Taylor"A guide to overcoming compulsive overeating by understanding the root psychological causes. Describes coping strategies such as developing mindful awareness of emotions and bodily sensations, practicing self-validation, and...
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amylee290 added a title to their For later shelf Jan 21 2020
New Harbinger Pubns IncWhat are you really hungry for? Is it food, happiness, or something else? In this unique book, mindfulness expert Lynn Rossy offers a proven-effective, whole-body approach to help you discover the real reasons why...
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